Building Mastery and Coping Ahead: Skills to Compete

Basic Life Skills

Building Mastery and Coping Ahead: Skills to Compete

Resource Person: Ms. Anuna Bordoloi

Workshop Date: Thu | 31 Jul 2025 | 05:00 PM

Workshop Description

Empowering educators with evidence-based strategies to build emotional mastery and resilience in both themselves and their students.

Workshop Resource Person

Clinical Psychologist

Workshop Reviews

User Feedbacks

Sangeeta Anand Thu | 31 Jul 2025

Well explained

Reply
meetu masih Thu | 31 Jul 2025

Great workshop. The resource person was very knowledgeable

Reply
Soumya Nainani Thu | 31 Jul 2025

Thankyou for such insightful session ma'am, looking forward to many more like these!

Reply
Shital Nikose Thu | 31 Jul 2025

It will help us to identify unwanted emotions.

Reply
AFRIN SIDDIQUE RAHMAN Thu | 31 Jul 2025

Excellent

Reply
SUGANDHA MANHAS Thu | 31 Jul 2025

Innovative

Reply
Monika Devikar Thu | 31 Jul 2025

The session was very good and very useful for teachers.

Reply
Gitanjali Verma Thu | 31 Jul 2025

It was brilliant.Got to learn a lot .Which we could work upon.

Reply
SHIVANI VERMA Thu | 31 Jul 2025

This workshop was really informative.

Reply
Jibita Jans Binnu Thu | 31 Jul 2025

Insightful.

Reply
Jomole Antony Thu | 31 Jul 2025

Very usefull session

Reply
Monika Dubey Thu | 31 Jul 2025

Session was very impressive

Reply
SIBIA M Thu | 31 Jul 2025

Excellent

Reply
Meenu Kesar Thu | 31 Jul 2025

Excellent workshop

Reply
Alka jain Thu | 31 Jul 2025

Session was really helpful

Reply
Manisha Singh Thu | 31 Jul 2025

Informative session

Reply
Mrs Poonam Vikas Desai Thu | 31 Jul 2025

Nice information

Reply
Harpreet Kaur Thu | 31 Jul 2025

Informative and interesting session

Reply
Shivani Gupta Thu | 31 Jul 2025

Interesting sessions but in between session suggest some activities for the students

Reply
Priyanka Bhatt Thu | 31 Jul 2025

It was Good

Reply
Sushma Gupta Thu | 31 Jul 2025

Informative session. Thanks

Reply
VIMAL KUMAR SHARMA Thu | 31 Jul 2025

Nice

Reply
Beena Varghese Thu | 31 Jul 2025

Useful

Reply
Shivani Sawhney Thu | 31 Jul 2025

Very innovative

Reply
Shilpa Sojen Thu | 31 Jul 2025

It was really informative session

Reply
Susheel Kaur Thu | 31 Jul 2025

Nicely explained the concept She was well versed with the topic

Reply
Suman Tonk Thu | 31 Jul 2025

Very informative

Reply
Srishti Malkoti Thu | 31 Jul 2025

Insightful session

Reply
Anshika Grover Thu | 31 Jul 2025

Good

Reply
Shalini Sharma Thu | 31 Jul 2025

It was an excellent opportunity for educators to understand child psychology. It helped me a lot

Reply
Arunima Singhal Thu | 31 Jul 2025

I loved the workshop. It was simple and easy to understand

Reply
Aditi Kashyap Thu | 31 Jul 2025

I learned a lot in the training.It was a wonderful experience.

Reply
Seema Sharma Thu | 31 Jul 2025

Excellent workshop

Reply
Shirin D’souza Thu | 31 Jul 2025

Very Good

Reply
Priya Thakur Thu | 31 Jul 2025

Nice

Reply
Farah Diba Khan Thu | 31 Jul 2025

Well explained and informative session.

Reply
Albha Rudra Thu | 31 Jul 2025

Topics were explained effectively.

Reply
SUMIT GURJAR Thu | 31 Jul 2025

The session was very engaging and thoughtful.

Reply
Damini Gairola Semwal Thu | 31 Jul 2025

INTERESTING

Reply
Ms. V. Sashi Rekha Thu | 31 Jul 2025

Very informative

Reply
Amruta Padole Thu | 31 Jul 2025

It was innovative & good experience

Reply
Saba Sayyed Thu | 31 Jul 2025

It was a nice session

Reply
Sweety Gogoi Thu | 31 Jul 2025

Good

Reply
Gurjeet kour Thu | 31 Jul 2025

Awsm workshop

Reply
Sunita Sharma Thu | 31 Jul 2025

Good workshop

Reply
Porshia Kapoor Thu | 31 Jul 2025

Very informative session

Reply
Shilpa Sandeep Khanapurkar Thu | 31 Jul 2025

Informative session

Reply
Akriti mahajan Thu | 31 Jul 2025

Good session

Reply
Ranju Kumari Thu | 31 Jul 2025

Wonderful session

Reply
Namita Singh Thu | 31 Jul 2025

It was really informative and has broadened the prospective to manage emotional setback.

Reply
Garima tiwari Thu | 31 Jul 2025

Very good

Reply
Tanushree Talukder Thu | 31 Jul 2025

very informative

Reply
Rajwant kaur Thu | 31 Jul 2025

Good

Reply
Silpishikha Gogoi Thu | 31 Jul 2025

It was indeed a great session.

Reply
KIRTI SINGH Thu | 31 Jul 2025

It was very informative and helpful.

Reply
Laxmi Vishwakarma Thu | 31 Jul 2025

it is essential for educators to guide students toward mastery by encouraging active participation, critical thinking, and independent problem-solving, rather than merely focusing on finishing tasks quickly.

Reply
Kakuli Sharma Thu | 31 Jul 2025

Excellent For Moral Science classes

Reply
Snehal bari Thu | 31 Jul 2025

nice workshop

Reply
Valiammai Ramaganesh Thu | 31 Jul 2025

Informative,interesting and useful webinar.

Reply
Shriya Sharma Thu | 31 Jul 2025

Amazing workshop

Reply
KAPIL DEV ABROL Thu | 31 Jul 2025

Good Workshop

Reply
Alka Singh Thu | 31 Jul 2025

It was great interaction

Reply
Swapnali Gogoi Thu | 31 Jul 2025

It's really a very helpful session for me.

Reply
Kritima Sharma Thu | 31 Jul 2025

Great

Reply
Jepulin Boruah Rahman Thu | 31 Jul 2025

Very informative and helpful information, thank you.

Reply
Dolly Chandhoke Thu | 31 Jul 2025

Very enriching and very well explained.

Reply
Tulika Pathak Thu | 31 Jul 2025

The workshop was an informative and enriching session..... looking forward for more sessions like this.

Reply
Richa Mahajan Thu | 31 Jul 2025

Informative and helpful

Reply
Shikha Dubey Thu | 31 Jul 2025

It was amazing session

Reply
Varsha Ailani Thu | 31 Jul 2025

The session was wonderful

Reply
Ms. Sonu Upadhyay Thu | 31 Jul 2025

Informative

Reply
Satya Prakash Mishra Thu | 31 Jul 2025

Excellent 👌

Reply
Ms. Mohini Paradkar Thu | 31 Jul 2025

Good

Reply
Preeti Paskin Thu | 31 Jul 2025

Wonderful experience of learning in a short span of time

Reply
Amita Charak Thu | 31 Jul 2025

Excellent

Reply
Souvik Bankura Thu | 31 Jul 2025

Very enriching

Reply
Biraj Newar Thu | 31 Jul 2025

Very good sesion

Reply
Sukanya Das Thu | 31 Jul 2025

I just loved the session it was so knowledgeable and interactive

Reply
Sangeeta Gogoi Thu | 31 Jul 2025

Lovely

Reply
Ritu batra Thu | 31 Jul 2025

Explained very nicely

Reply
Banani Buragohain Thu | 31 Jul 2025

Nice session

Reply
Goldy Sharma Thu | 31 Jul 2025

Good informative

Reply
Martina Kerketta Thu | 31 Jul 2025

The session was interesting and interactive for me.

Reply
Sarabjit Kaur Thu | 31 Jul 2025

Innovative

Reply
Supti Dutta Thu | 31 Jul 2025

Informative session

Reply
Tanuja Thu | 31 Jul 2025

Excellent information is provided

Reply
SHWETA TATEKAR Thu | 31 Jul 2025

Great

Reply
Ms. Ojashwi Modi Thu | 31 Jul 2025

Amazing

Reply
Nidhi Manglik Thu | 31 Jul 2025

Very helpful in managing class room.

Reply
Ruchika Vaidya Thu | 31 Jul 2025

The session was very informative

Reply
Ms. Naboneeta Banerjee Thu | 31 Jul 2025

The questions asked were answered very nicely.

Reply
Shivani Nakade Thu | 31 Jul 2025

Excellent

Reply
Lukumoni Kardong Thu | 31 Jul 2025

Excellent

Reply
BISWAJIT SHIT Thu | 31 Jul 2025

Mind blowing

Reply
Bandhana Manhas Thu | 31 Jul 2025

Wonderful

Reply
Ms. Aruna Prasad Thu | 31 Jul 2025

Great workshop.

Reply
Manjula Sehgal Thu | 31 Jul 2025

Knowledgeable session

Reply
Shivani K Desai Thu | 31 Jul 2025

It was an informative session

Reply
Sandipta Biswas Thu | 31 Jul 2025

Productive session

Reply
Mr. Hari Bhushan Yadav Thu | 31 Jul 2025

very helpful

Reply
Swati Nagmote Thu | 31 Jul 2025

Informative

Reply
Shirin Abdulmajeed Thu | 31 Jul 2025

Very good session. Helpful and informative

Reply
Sreeja Thu | 31 Jul 2025

Excellent

Reply
Anwesha Jana Thu | 31 Jul 2025

Ok

Reply
Neha Barla Thu | 31 Jul 2025

Good session

Reply
V Jayanthi Thu | 31 Jul 2025

Informative

Reply
Suvarna Brijlal Tongire Thu | 31 Jul 2025

Very informative session.

Reply
Aditi Saikia Thu | 31 Jul 2025

Very nice session

Reply
Isha Jangpangi Thu | 31 Jul 2025

Good

Reply
Aparna Sharma Thu | 31 Jul 2025

It was a really beneficial workshop.Thankyou so much.

Reply
Dr. Shyam Bahadur Singh Thu | 31 Jul 2025

Brilliant insight

Reply
Richa Karnatak Thu | 31 Jul 2025

Knowledgeable

Reply
Jeemoni Chutia Thu | 31 Jul 2025

It was good and very much informative

Reply
Sahiba Kaur Thu | 31 Jul 2025

Very informative

Reply
Prabhleen Kaur Thu | 31 Jul 2025

Very nice

Reply
Kaveri N. Bagul Thu | 31 Jul 2025

Very informative session

Reply
Rimjim Konwar Thu | 31 Jul 2025

It was a nice session.

Reply
RUCHI DOGRA Fri | 01 Aug 2025

Session was very fruitful and nice

Reply
SUNITA SAWHNEY Fri | 01 Aug 2025

Very informative session

Reply
T.SREE DEVI Fri | 01 Aug 2025

It is useful session

Reply
Thaneshwar Pagag Fri | 01 Aug 2025

Very good

Reply
Barnali Chakraborthy Fri | 01 Aug 2025

Informative session

Reply
Ms. Madhavi Singh Fri | 01 Aug 2025

Thank you ma'am for a wonderful session.

Reply
Ranjan Badola Fri | 01 Aug 2025

Informative

Reply
Lata Bhuria Fri | 01 Aug 2025

Informative Looking forward for the workshops for Pre- primary Section

Reply
Neeti Dhawla Fri | 01 Aug 2025

Informative looking forward for the workshop for pre primary

Reply
Meena Mehta Fri | 01 Aug 2025

Informative and waiting same for Pre-primary

Reply
Laxmi mengnani Fri | 01 Aug 2025

Very informative session

Reply
Jyoti Nilkanth Deshpande Fri | 01 Aug 2025

Good

Reply
Dibyashree Changmai Fri | 01 Aug 2025

It was informative

Reply
Kailash Bahuguna Fri | 01 Aug 2025

The webinar on Building Mastery and Coping Ahead was insightful and empowering. It offered practical tools to enhance emotional resilience and long-term personal growth.

Reply
Saylee Deshpande Fri | 01 Aug 2025

Intresting

Reply
Jafrin Ara Begum Fri | 01 Aug 2025

Outstanding

Reply
BHUPENDRA SINGH RAJPUT Fri | 01 Aug 2025

fruitful session

Reply
Puja Boruah Fri | 01 Aug 2025

It was very productive.

Reply
Sanjoy Sarma Fri | 01 Aug 2025

Good

Reply
Shivali Chahal Fri | 01 Aug 2025

Good

Reply
Nidhi sambyal Fri | 01 Aug 2025

It was a fruitful session

Reply
Sukanya Fri | 01 Aug 2025

Enriching session

Reply
Pallavi Kwan Fri | 01 Aug 2025

It was good

Reply
Ms. Puja pandey Fri | 01 Aug 2025

Enhancing session

Reply
Dr. Supriya Jadhav Fri | 01 Aug 2025

Well curated.

Reply
Appi Gogoi Fri | 01 Aug 2025

It was an amazing session

Reply
Priya Bala Das Fri | 01 Aug 2025

The session was Amazing

Reply
Dikhita Neog Fri | 01 Aug 2025

It was fruitful

Reply
Mr. Pranava Vashist Fri | 01 Aug 2025

"Building Mastery and Coping Ahead" is a powerful session that teaches how to build confidence through daily achievements and prepare mentally for challenges. It encourages a positive mindset, helps reduce stress, and boosts performance in competitive situations. The strategies shared are practical, motivating, and easy to apply in real life. A truly helpful and empowering experience!

Reply
Athulya Das T J Fri | 01 Aug 2025

The session was really informative. The take aways are understanding how students' emotional well-being plays a major role, how to manage students stress during exams and the realistic goal of gradual step by step.

Reply
Iris Bhuyan Fri | 01 Aug 2025

Session was informative and captivating

Reply
Jaya dwivedi Fri | 01 Aug 2025

Very nice

Reply
Mr. Kaushal Kumar Srivastava Fri | 01 Aug 2025

informative session.

Reply
Priyanka Gogoi Fri | 01 Aug 2025

This session was very well equippe

Reply
Sonali Ghoshal Fri | 01 Aug 2025

The session was very informative and useful

Reply
Ms. Rupa Talukdar Fri | 01 Aug 2025

Informative and well executed.

Reply
Manika Das Fri | 01 Aug 2025

Good and helpful

Reply
Mr. Keval Nagaria Fri | 01 Aug 2025

ok

Reply
Mrs Pournima Jayesh Mahajan Fri | 01 Aug 2025

Very informative

Reply
Tanuja R. Varma Fri | 01 Aug 2025

Very productive session

Reply
Sharda Fri | 01 Aug 2025

very interesting

Reply
Diwakar Fri | 01 Aug 2025

Good

Reply
Chetna Raina Bhat Fri | 01 Aug 2025

The workshop was very helpful especially when the teachers face a challenging situation in the classroom.

Reply
Gitanjali Medhi Fri | 01 Aug 2025

It was a wonderful session.

Reply
Jyoti kumari Fri | 01 Aug 2025

It was a fruitful session.

Reply
Guruprasath Narasimhan Fri | 01 Aug 2025

Excellent

Reply
Monali Jogey Fri | 01 Aug 2025

Very good

Reply
Sridevi Sinha Fri | 01 Aug 2025

Good

Reply
Prakriti Sharma Fri | 01 Aug 2025

Knowledgeable session

Reply
Pranjali Sirmukaddam Fri | 01 Aug 2025

Awsome

Reply
MD SALMAN AHMAD Fri | 01 Aug 2025

It was an excellent and wonderful session for me.I learned alot

Reply
Pranjali Bansod Fri | 01 Aug 2025

Very good

Reply
Sonali Marotkar Fri | 01 Aug 2025

Useful for teacher

Reply
Urvashi Dohare Fri | 01 Aug 2025

Informative

Reply
Lakshmi Kumari Fri | 01 Aug 2025

Excellent session

Reply
Neha Choudhari Fri | 01 Aug 2025

Nice information to all

Reply
Nandini Gogoi Fri | 01 Aug 2025

Sessions was informative

Reply
SHILPI SAROCH Fri | 01 Aug 2025

Food information

Reply
Reena Karki Fri | 01 Aug 2025

Wonderful session!

Reply
Meetu Bawa Fri | 01 Aug 2025

Intresting

Reply
Nita Charjan Fri | 01 Aug 2025

Very nice

Reply
Jayshree Jaiswal Fri | 01 Aug 2025

Wonderful work Shop

Reply
Ms.Bhavisha Gopiyani Fri | 01 Aug 2025

Effective session

Reply
Jayashri Tupate Fri | 01 Aug 2025

It was great workshop and very helpful.

Reply
Pooja Mehra Fri | 01 Aug 2025

A very informative workshop

Reply
RIDHIMA JAIN Fri | 01 Aug 2025

It was indeed a knowledgeable lesson

Reply
Suvidha anand Fri | 01 Aug 2025

The workshop was really very interactive and informative. It was really an eye opener session.

Reply
Ms. Rajni Gakre Fri | 01 Aug 2025

Superb

Reply
Nilima Soman Fri | 01 Aug 2025

I can use suggestions to handle special children

Reply
NANDITA MANDAL BHOWMICK Fri | 01 Aug 2025

Knowledgeable and informative..

Reply
Arkrishna gogoi Fri | 01 Aug 2025

Great

Reply
Simran Arora Fri | 01 Aug 2025

Very interesting and informative

Reply
Mrs. Swapnali Ganesh Vhaval Fri | 01 Aug 2025

Excellent

Reply
Sarita Fri | 01 Aug 2025

It was well explanatory

Reply
Shivprasad Madhavrao Ladage Fri | 01 Aug 2025

It was very helpful and interactive seesion

Reply
RAGHUNANDAN SINGH Fri | 01 Aug 2025

Learnt a lot in this workshop shop...

Reply
Chinnumol Fri | 01 Aug 2025

The session was very useful.

Reply
Anjali Kshirsagar Fri | 01 Aug 2025

DBT that can improve your ability to manage difficult emotions

Reply
Pulastya Tiwari Fri | 01 Aug 2025

Good

Reply
ARCHANA DANDGE Fri | 01 Aug 2025

Some strategies were good

Reply
Bhanu Pratap Yadav Fri | 01 Aug 2025

The session was very good and the content is represented very nicely.

Reply
Disha Dutta Fri | 01 Aug 2025

Good

Reply
SOLANKI CHAKRABORTY Fri | 01 Aug 2025

Excellent

Reply
Shubhangi Bhaisare Fri | 01 Aug 2025

It was helpful to me

Reply
Manjiri Hatgadkar Fri | 01 Aug 2025

Nice suggestion....

Reply
Sathi Loya Fri | 01 Aug 2025

Excellent workshop

Reply
RAJINDER KUMAR KOUL Fri | 01 Aug 2025

Work shop was very constructive and useful for learning new skills.

Reply
SWATWIKI GHOSH Fri | 01 Aug 2025

Well enriched session

Reply
Poonam Larokar Fri | 01 Aug 2025

It was fruitful

Reply
Nital Raut Fri | 01 Aug 2025

Excellent session

Reply
RIJULA DAS Fri | 01 Aug 2025

Informative

Reply
chanda majumder Fri | 01 Aug 2025

Informative

Reply
Ms. Anchal Singh Fri | 01 Aug 2025

It was amazing and very engaging

Reply
Ms. Jaishri Hatwar Fri | 01 Aug 2025

Excellent

Reply
Suchismita Sarkar Fri | 01 Aug 2025

Very good

Reply
Hetal Pawar Fri | 01 Aug 2025

Very good session

Reply
Motilal Jana Fri | 01 Aug 2025

Good explanation

Reply
Isha Sharma Fri | 01 Aug 2025

Very informative

Reply
Ms.Anjali Gadhavi Fri | 01 Aug 2025

It was nice

Reply
Mr. Rupak Chatterjee Sat | 02 Aug 2025

Good

Reply
Smriti Dan Sat | 02 Aug 2025

The session was a little long but fruitful

Reply
Pinkumoni Sonowal Sat | 02 Aug 2025

Well organised and knowledgable

Reply
Panchali Chowdhury Sat | 02 Aug 2025

Wonderful

Reply
Bhuvaneshwari A Sat | 02 Aug 2025

Great

Reply
Puja Gupta Sat | 02 Aug 2025

Innovative

Reply
Darshana Batra Mehta Sat | 02 Aug 2025

Excellent Workshop

Reply
Pranabita Dutta Sat | 02 Aug 2025

Excellent

Reply
Parveen Aggarwal Sat | 02 Aug 2025

excellent

Reply
Namrata Sharma Sat | 02 Aug 2025

Engaging workshop

Reply
Divya Sud Sat | 02 Aug 2025

Useful

Reply
SUBHAJIT DAS Sat | 02 Aug 2025

Nice

Reply
Lissy Lukose Sat | 02 Aug 2025

It was an interesting session

Reply
Shaveta Gupta Sat | 02 Aug 2025

The session was really interactive and informative. Thanks to resource person.

Reply
Chandrika Bhondave Sat | 02 Aug 2025

Good

Reply
Mrs. Shaila Santosh Bhujbal Sat | 02 Aug 2025

Very good and informative workshop

Reply
Ms.Devangi barbhaya Sat | 02 Aug 2025

Helpful session

Reply
Mr. Tushar Singh Sat | 02 Aug 2025

good

Reply
Devabakthini Kathyayini Sat | 02 Aug 2025

Good

Reply
PRATJITHA PRAVEEN Sat | 02 Aug 2025

Very informative session.

Reply
Ms.Geeta Bhanushali Sat | 02 Aug 2025

It was nice and informative session

Reply
Namrata Suri Sat | 02 Aug 2025

Very informative and interesting workshop

Reply
Ms. Darshana Teraiya Sat | 02 Aug 2025

It's nice consept and topics are good

Reply
Ms. Anjali Shah Sat | 02 Aug 2025

Wonderful session

Reply
Dheeraj Awasthi Sat | 02 Aug 2025

Very good

Reply
Ms. Roshni Maru Sat | 02 Aug 2025

Good session

Reply
PARTHA PRATIM DEY Sat | 02 Aug 2025

Informative and explanation with real examples

Reply
Ms.Sunita Mohanty Sat | 02 Aug 2025

Helpful and informative

Reply
Mr. Raj Shah Sat | 02 Aug 2025

A workshop with a purpose. well served.

Reply
HARMEET KOUR RAINA Sat | 02 Aug 2025

The workshop was really very interesting, informative and knowledgeable

Reply
Jyotiba Gohil Sat | 02 Aug 2025

The session was insightful and empowering.

Reply
Neerja Bhasin Sat | 02 Aug 2025

The topic was very well discussed and very informative

Reply
Harshi Sharma Sat | 02 Aug 2025

Wonderful session…

Reply
Ms. Mansi kulshrestha Sat | 02 Aug 2025

Good

Reply
SALVERU JYOTHI Sat | 02 Aug 2025

Good session

Reply
Vikas Jain Sat | 02 Aug 2025

The workshop was an insightful and practical session that offered participants valuable tools for personal growth and emotional resilience. The session effectively combined theory with real-life strategies to help individuals develop confidence, manage stress and perform better in competitive environments.

Reply
Sudipta Basu Ray Sat | 02 Aug 2025

INFORMATIVE

Reply
Khyati Mistri Sun | 03 Aug 2025

Good session

Reply
Inderpreet Kour Sun | 03 Aug 2025

The workshop was very informative

Reply
Usha Mani Naidu Sun | 03 Aug 2025

Excellent

Reply
Ms. Neelam Maheshwari Sun | 03 Aug 2025

Good

Reply
Renuka Kumari Sun | 03 Aug 2025

Amazing workshop

Reply
Prateek Kumar Srivastava Mon | 04 Aug 2025

Excellent

Reply
Aayushi Mukherjee Mon | 04 Aug 2025

Good

Reply
Harpreet Kaur Mon | 04 Aug 2025

Very informative

Reply
Eliza Awasthi Gautam Mon | 04 Aug 2025

Excellent

Reply
Nisha Baruah Mon | 04 Aug 2025

It was interesting

Reply
Navneet Kaur Mon | 04 Aug 2025

Excellent

Reply
SAKSHI SASAN Mon | 04 Aug 2025

Great informative

Reply
Ms.Dollan Nagda Mon | 04 Aug 2025

Great workshop!

Reply
ANIRUDHYA SARKAR Mon | 04 Aug 2025

That was a great training

Reply
Ms. Nidhi Gupta Mon | 04 Aug 2025

It was a good session

Reply
Sarmistha Basu Tue | 05 Aug 2025

Good

Reply
Sheela bisht Tue | 05 Aug 2025

Excellent

Reply
Nallan Madhuri Tue | 05 Aug 2025

Excellent

Reply
K.Aparna Tue | 05 Aug 2025

Excellent

Reply
CHANDRAKALA LALAM Tue | 05 Aug 2025

Excellent

Reply
Madhvi Dudhrejia Tue | 05 Aug 2025

The session was quite technical giving an idea about how to understand the different complex paradox of a child to help at the correct time. Wish to have it interactive.

Reply
KIRAN BAVISKAR Tue | 05 Aug 2025

Good

Reply
Pavitra Keswani Tue | 05 Aug 2025

very informative

Reply
Ms. Hinal Shah Wed | 06 Aug 2025

Good

Reply
Ms. Supriya Gupta Wed | 06 Aug 2025

It was such an amazing and enriching session.

Reply
Ms. Puja Singh Srivastava Wed | 06 Aug 2025

Informative

Reply
Mr. Mayur Shukla Wed | 06 Aug 2025

The session was good. I got to know new dimensions on which I can work upon to improve my classroom skills dealing with the students.

Reply
Sunil Kumar Roy Wed | 06 Aug 2025

Very practical things discussed

Reply
Shraddha Giri Wed | 06 Aug 2025

Relevant & engaging session, Facilitator cleared every points

Reply
Jicksy Joy Wed | 06 Aug 2025

Good session

Reply
Ipshita Banerjee Wed | 06 Aug 2025

Informative

Reply
VERONICA TINDALE Thu | 07 Aug 2025

Excellent

Reply
Ms. Shikha Singh Thu | 07 Aug 2025

To build mastery of effective communication in this workshop, participants will engage in discussions that explore strategies for clear and concise communication, active listening, and conflict resolution.

Reply
Kiran Singh Thu | 07 Aug 2025

Informative and knowledgeable

Reply
Ms. Satyabhama Mishra Thu | 07 Aug 2025

Good and informative session

Reply
Harneet Kour Thu | 07 Aug 2025

It was a knowledgeable session.

Reply
Tania Ghosh Fri | 08 Aug 2025

excellent

Reply
Anam Sajid Sat | 09 Aug 2025

Very informative

Reply
Jasminder Kour Sat | 09 Aug 2025

Amazing learning experience

Reply
SULAGNA BHADURI Sun | 10 Aug 2025

Informative

Reply
Pooja Sun | 10 Aug 2025

Good👍

Reply
Ms. Sharmila Chattopadhyay Sun | 10 Aug 2025

Wonderful

Reply
Judy Joseph Sun | 10 Aug 2025

Good

Reply
Minakshi Sun | 10 Aug 2025

Very informative session

Reply
Mr. Ashwani Kumar Yadav Sun | 10 Aug 2025

Good

Reply
Geetika Mon | 11 Aug 2025

Very informative and knowledgable session

Reply
Navjot Buaria Mon | 11 Aug 2025

Very informative

Reply
Kaushiki Chakrabarty Mon | 11 Aug 2025

Great

Reply
Swati Kainthura Mon | 11 Aug 2025

The session was informative and the feedback shared by Ms. Aununa was helpful.

Reply
Ms. Vaishalee Dama Tue | 12 Aug 2025

Good

Reply
Anuradha Bakshi Bose Tue | 12 Aug 2025

It was very applicable. Illustrative.

Reply
Meenakshi Mishra Tue | 12 Aug 2025

It was an enriching session.

Reply
Suwarna Kale Tue | 12 Aug 2025

Some new and interesting facts were introduced.

Reply
RUBY SHARMA Tue | 12 Aug 2025

It was really an eye opener.

Reply
ARUNA A Tue | 12 Aug 2025

Informative

Reply
Sonali Dhawan Tue | 12 Aug 2025

It was an interesting and informative workshop. Keep up the good work. Thank you

Reply
Anuja Datta Majumdar Tue | 12 Aug 2025

Empowering strategies for resilience, confidence, and success in challenging environments.

Reply
Ashish Tengor Wed | 13 Aug 2025

Excellent

Reply
Nirmala Singh Wed | 13 Aug 2025

This workshop was very nice

Reply
Moumita Ghosh Wed | 13 Aug 2025

well explained

Reply
Arina Burke Wed | 13 Aug 2025

Very informative

Reply
Mihir Pratap Singh Wed | 13 Aug 2025

The tips provided by trainer are really handy and usable in modern classroom.

Reply
Sanjukta Bhattacharya Thu | 14 Aug 2025

Excellent session

Reply
Priti Thu | 14 Aug 2025

Interesting

Reply
Mrs. Vaishali Nandekar Thu | 14 Aug 2025

Good session

Reply
Anamika Singh Srivastava Thu | 14 Aug 2025

Great

Reply
Mrs. Nanda Ughade Thu | 14 Aug 2025

Good

Reply
Ms. Rachna Kamde Thu | 14 Aug 2025

Knowledgeable

Reply
Mr.Pramod Shukla Fri | 15 Aug 2025

Great presentation

Reply
Ms. Vaishali Ladke Fri | 15 Aug 2025

Good session

Reply
Ms. Jyoti Bobde Fri | 15 Aug 2025

Good

Reply
Mrs. Kavita Motiram Kalbhor Fri | 15 Aug 2025

Very good sessions

Reply
Mrs. Manisha Swapnil More Sun | 17 Aug 2025

Excellent information and opinions.

Reply
Mr. Bhanoo Prasad Vishwakarma Sun | 17 Aug 2025

Appreciated

Reply
Ms. Suwarna Suraj Dhakite Sun | 17 Aug 2025

Good

Reply
Saptaparni Datta Mon | 18 Aug 2025

Very informative

Reply
Mrs.Mary Elizabeth Beaulah Lourdusamy Mon | 18 Aug 2025

Good

Reply
Ms. Sneha Singh Tue | 19 Aug 2025

Very informative

Reply
Sayantani Datta Tue | 19 Aug 2025

Informative

Reply
Ms. Sweta Jain Wed | 20 Aug 2025

Very nice

Reply
Ms Kashish Gujrati Wed | 20 Aug 2025

Interesting session

Reply
Mrs Vijeta Kumar Wed | 20 Aug 2025

Good

Reply
VISHNU KUMAR PANDEY Wed | 20 Aug 2025

Content was good and relevant.

Reply
Snehal Chatap Wed | 20 Aug 2025

Session was nice

Reply
Mrs Geetanjali Dubey Wed | 20 Aug 2025

Good

Reply
Ms. Neeta Patil Wed | 20 Aug 2025

It's good

Reply
SNEHA RAMTEKE Wed | 20 Aug 2025

Very nice good

Reply
Jamuna Basumatary Wed | 20 Aug 2025

Very insightful session

Reply
Mrs Priya Louis Sawant Wed | 20 Aug 2025

Awesome

Reply
Sanjay Pandita Wed | 20 Aug 2025

fantastic

Reply
Mrs Swati Kumari Pratap Wed | 20 Aug 2025

Wonderful

Reply
Mrs. Jyoti Sunil Konade Wed | 20 Aug 2025

-

Reply
Ms. Smita Dixit Wed | 20 Aug 2025

Thank useful session

Reply
Anjali Khadakkar Wed | 20 Aug 2025

Very helpful and interactive

Reply
Sarika Gharote Wed | 20 Aug 2025

Nice

Reply
Karabi Sarma Goswami Wed | 20 Aug 2025

Nice session

Reply
Mrs Gurpreet Kaur Raju Wed | 20 Aug 2025

Nice session

Reply
Prateek Shinde Wed | 20 Aug 2025

Fabulous training I have ever attended.

Reply
Mrs. Inderjeet Uppal Thu | 21 Aug 2025

Very nice

Reply
Ms. Preeti Mehrotra Thu | 21 Aug 2025

Excellent and great session

Reply
Ms. Krishna Rana Thu | 21 Aug 2025

Good session

Reply
Mr. Vinod Mishra Thu | 21 Aug 2025

Very nice

Reply
Vaishnavi Shivraj Dinde Thu | 21 Aug 2025

The session was motivating and useful. It emphasized skill-building, confidence, and positive coping strategies to face challenges and achieve success

Reply
Indu Thanvi Thu | 21 Aug 2025

Good

Reply
Mrs kinchita Patel Thu | 21 Aug 2025

Nice

Reply
Mr. Arvind Ganesh Kamble Thu | 21 Aug 2025

Very excellent session

Reply
Hani Sharma Thu | 21 Aug 2025

Very good information given to us

Reply
Abhishek Thu | 21 Aug 2025

Very good

Reply
Bhumika Thu | 21 Aug 2025

A practical workshop that strengthened coping skills and mastery techniques to stay competitive ahead.

Reply
Kanan Bhatt Thu | 21 Aug 2025

very good

Reply
Pratiksha Hadke Thu | 21 Aug 2025

It was very good

Reply
Ms Bhaswati Barman Thu | 21 Aug 2025

Good

Reply
Nayyara Kazi Thu | 21 Aug 2025

Interactive and informative

Reply
Rashmi Gupta Thu | 21 Aug 2025

Good

Reply
Meena Gulati Fri | 22 Aug 2025

workshop was empowering and practical, helping us tackle challenges with more confidence. It offered useful strategies to build resilience and stay focused under pressure.

Reply
Anuradha Boruah Fri | 22 Aug 2025

Good

Reply
DR. Ivan John Fidjern Vas Fri | 22 Aug 2025

The session was informative. Adapting when one faces challenges will be more helpful than to be stubborn and efforts to perserver in case of setbacks would be better than to giveup. As there is more stress on mental health these days, this session on building Mastery and Coping ahead will surely help.

Reply
YUKTA SATFALE Fri | 22 Aug 2025

Nice session

Reply
Parimita Saikia Fri | 22 Aug 2025

Wonderful session

Reply
Shivani Handique Fri | 22 Aug 2025

Very nice and fruitful session. Some of the most important topics discussed today.

Reply
Shivani Khanikar Fri | 22 Aug 2025

It was good

Reply
Vandana Rawat Fri | 22 Aug 2025

it was an interactive session.

Reply
Abhinashi Buragohain Sat | 23 Aug 2025

It was a much needed and fun session.

Reply
Kajal Tiwari Sat | 23 Aug 2025

It was such an enriching session

Reply
Ms. Subhangini Sambare Sun | 24 Aug 2025

Building mastery helps students gain confidence through consistent practice and small successes, while coping ahead skills prepare them to face challenges calmly and effectively. Together, they improve resilience, reduce stress, and encourage a growth mindset, making learners better equipped to handle academic and life situations.

Reply
Gayathri S Sun | 24 Aug 2025

Interacting and enjoyable session

Reply
Anuradha Sah Mon | 25 Aug 2025

Meeting was outstanding

Reply
Anuradha Tomar Mon | 25 Aug 2025

Good

Reply
Susmita Sarkar Mon | 25 Aug 2025

Useful and relevant

Reply
Rita Dev Mon | 25 Aug 2025

Extremely nice

Reply
Barnali Chatterjee Tue | 26 Aug 2025

5

Reply
Annessa Kar Chowdhury Tue | 26 Aug 2025

Wonderful session

Reply
Supriya Chopra Tue | 26 Aug 2025

Good

Reply
Sucharita Sanyal Tue | 26 Aug 2025

It was a very informative and interesting workshop

Reply
Pratibha Singh Tue | 26 Aug 2025

Very informative

Reply
Purnima Raut Tue | 26 Aug 2025

Good

Reply
Shinjini Deb Tue | 26 Aug 2025

Informative and interesting

Reply
Ms. Sadaf Mahtab Tue | 26 Aug 2025

The session was useful and informative.

Reply
Vithika Bansal Wed | 27 Aug 2025

Good

Reply
Divya Kamble Thu | 28 Aug 2025

Tge session was very knowledgeable

Reply
Ms Deepshikha Misra Thu | 28 Aug 2025

It's very helpful training

Reply
Raina Thakkar Thu | 28 Aug 2025

Informative session

Reply
Mr. Vivek Kumar Pandey Fri | 29 Aug 2025

Very good

Reply
Deepali Puri Fri | 29 Aug 2025

good experience

Reply
Ms.Salmi Sultana Ahmed Fri | 29 Aug 2025

Nice

Reply
Satinder Kaur Fri | 29 Aug 2025

Very informative

Reply
Jisha Nambiar Fri | 29 Aug 2025

Nice session

Reply
Simple Tayal Fri | 29 Aug 2025

very informative session

Reply
Anjana Kumari Fri | 29 Aug 2025

Good

Reply
M Ramya Fri | 29 Aug 2025

Informative

Reply
Manita Singhal Sat | 30 Aug 2025

nice

Reply
Rakhee Singh Sat | 30 Aug 2025

Very informative

Reply
Manvinder Kour Sat | 30 Aug 2025

exceljent

Reply
Ms.Moumita Kundu Ghose Sat | 30 Aug 2025

Learnt new concepts which can be incorporated in enhancing my skills.

Reply
Sunaina Gupta Sat | 30 Aug 2025

Workshops was very good

Reply
Ms. Mousumi Sharma Sat | 30 Aug 2025

Session was interesting

Reply
Navneet Kaur Sat | 30 Aug 2025

Was informative:-)

Reply
SNEHA SHARMA Sat | 30 Aug 2025

Good insights

Reply
Anushka Dey Sat | 30 Aug 2025

Great session

Reply
Mrs Asha Pravin Chavan Sat | 30 Aug 2025

Nice session

Reply
Purabi Talukdar Sat | 30 Aug 2025

It was very informative session.

Reply
Sakshi Sat | 30 Aug 2025

Superb

Reply
Krishnapriya Nandy Sat | 30 Aug 2025

Very informative

Reply
HITESHREE GOHIL Sat | 30 Aug 2025

Reply
Seema Sat | 30 Aug 2025

its good

Reply
Archna Negi Sun | 31 Aug 2025

Fruitful session

Reply
Silky Gupta Sun | 31 Aug 2025

Excellent

Reply
Shivani Pandita Sun | 31 Aug 2025

Superb👍

Reply
Sanjay Kumar Upadhyay Sun | 31 Aug 2025

Coping with any problem

Reply
Khyati Nagpal Sun | 31 Aug 2025

Fruitful session

Reply
Sourath Chatterjee Sun | 31 Aug 2025

Na

Reply
SUCHANDRA SARKAR Mon | 01 Sep 2025

Enriching session.

Reply
Mandeep Kaur Mon | 01 Sep 2025

It was good

Reply
R.Geetha Mon | 01 Sep 2025

it was an excellent session

Reply
Mamta Singh Mon | 01 Sep 2025

Informative

Reply
Kavya Rohatgi Tue | 02 Sep 2025

Great

Reply
Surbhi Gupta Tue | 02 Sep 2025

It was a great learning experience.

Reply
Ms.Suparba Roy Thu | 04 Sep 2025

Wonderful session

Reply
AFIYA AKHTAR Thu | 04 Sep 2025

Informative and relatable

Reply
ARCHANA SINGH Thu | 04 Sep 2025

Very informative and helpful session

Reply
Ms.Reena Sharda Thu | 04 Sep 2025

wonderful

Reply
Ms. NEHA SINGH Sat | 06 Sep 2025

Engaging and informative

Reply
Neeru Sat | 06 Sep 2025

Very fruitful session

Reply
Ms. Ameesha Shah Sun | 07 Sep 2025

It was an enriching session.

Reply
Imrana Shahin Mon | 08 Sep 2025

Very good

Reply
PRAKASH SHAHI Mon | 08 Sep 2025

Very good

Reply
Surakhraj Kapoor Mon | 08 Sep 2025

Very inspiring

Reply
Udita Pandey Mon | 08 Sep 2025

Good

Reply
M Vidya sagar Tue | 09 Sep 2025

VERY INFORMATIVE AND LEARNT MORE SKILLS IN BUILDING MASTERY

Reply
Aarti Sharma Wed | 10 Sep 2025

Nice and information

Reply
Shailaja Dave Wed | 10 Sep 2025

Wonderful experience

Reply
Chilukuri Naga Sreevidya Thu | 11 Sep 2025

The session was so useful

Reply
Ranjana Singh Sat | 13 Sep 2025

It was very enriching.

Reply
MR. GIRIJESH TRIPATHI Sat | 13 Sep 2025

The ideas shared were helpful and practical in nature

Reply
Ms. Pooja Singh Sun | 14 Sep 2025

Informative

Reply
Sneha Tripathi Mon | 15 Sep 2025

Excellent

Reply
Ankit Khare Mon | 15 Sep 2025

Good one

Reply
Shaloo Kaushik Mon | 15 Sep 2025

good

Reply
Ankita Roy Tue | 16 Sep 2025

Helpful

Reply
Ravikiran Mohanarao Bhosale Tue | 16 Sep 2025

V.GOOD

Reply
Umesh Kumar Tue | 16 Sep 2025

Ok

Reply
Vellappalan Kandy Shibu Tue | 16 Sep 2025

V Good

Reply
Sandhya Singh Tue | 16 Sep 2025

EXCELLENT

Reply
Sachin Ajudiya Tue | 16 Sep 2025

knowledgeable

Reply
Trivedi Meghnaben Tue | 16 Sep 2025

Excelent

Reply
Vinod Kumar Gond Tue | 16 Sep 2025

GOOD

Reply
Alok Kumar Wed | 17 Sep 2025

Mastery involves gradually increasing the difficulty of tasks to feel competent, while coping ahead involves mentally rehearsing and planning for future stressful situations to effectively navigate them.

Reply
MS. ANNU Wed | 17 Sep 2025

Good

Reply
Ashwini Jadhav Wed | 17 Sep 2025

The webinar was insightful and well‑structured; the speaker’s explanations were clear.

Reply
Anushree Dashasahastra Wed | 17 Sep 2025

Explore more topics

Reply
NEELAM RAI Wed | 17 Sep 2025

Excellent

Reply
Mrs Lata Nilesh Shinde Wed | 17 Sep 2025

Very good session

Reply
Meenakshi Sharma Thu | 18 Sep 2025

It was informative

Reply
Ms. SAIMA ANSARI Thu | 18 Sep 2025

very informative session

Reply
Nandita Sarma Fri | 19 Sep 2025

Excellent session

Reply
Ms. Aditi Tiwari Sat | 20 Sep 2025

Great session

Reply
Mr. Sanjay Srivastava Sat | 20 Sep 2025

It was a fantastic learning workshop where we learn to understand the psychology of a children accordingly train/teach them.

Reply
Bhargi Maharshi Upadhyay Sun | 21 Sep 2025

Skill development for teachers and students,approach for learning and development.

Reply
JOY CHAKRABORTY Mon | 22 Sep 2025

very Informative

Reply
Vishakha Jeswani Mon | 22 Sep 2025

Good

Reply
Jayalakshmi K Sun | 28 Sep 2025

It was good

Reply
Sonali Sinha Mon | 29 Sep 2025

Enjoyed the session.

Reply
Kiran Tailor Mon | 29 Sep 2025

Wonderful workshop

Reply
Roopalakshmy V C Mon | 29 Sep 2025

Motivational

Reply
Rani Agrawal Mon | 29 Sep 2025

Very informative session

Reply
Ms. Pooja Rajput Mon | 29 Sep 2025

Good

Reply
Shalini Mon | 29 Sep 2025

Excellent

Reply
Saloni Narang Mon | 29 Sep 2025

Very nice workshop

Reply
Md Azam Khan Tue | 30 Sep 2025

Knowledgeable

Reply
Ms. Suvarna Chaugule Thu | 02 Oct 2025

Excellent

Reply
POOJA PANDEY Thu | 02 Oct 2025

Goid

Reply
Asha Lata Sat | 04 Oct 2025

Very Effective

Reply
Amruta Mahajan Sat | 04 Oct 2025

Nice session

Reply
Pritee Chikhalkar Sat | 04 Oct 2025

It is really helpful in today's emotional traffic.

Reply
Ms.Jennifer Jethva Sat | 04 Oct 2025

Excellent

Reply
Deepa Pande Sat | 04 Oct 2025

IT WAS AN AMAZING WAY TO UNDERSTAND SKILLS FOR COMPETITION

Reply
Sonal Thakkar Sat | 04 Oct 2025

Good

Reply
Suchita Varhade Sun | 05 Oct 2025

Wonderful session

Reply
Ms Sonia Singh Sun | 05 Oct 2025

Good

Reply
MAYURI DESHBHRATAR Mon | 06 Oct 2025

Very nice

Reply
Hema Seal Mon | 06 Oct 2025

Very knowledgeable

Reply
Chandra Shekhar Yadav Tue | 07 Oct 2025

Very good

Reply
SARANYA Tue | 07 Oct 2025

Excellent

Reply
Shilpi Sharma Tue | 07 Oct 2025

Very nice worship. It's really helpful in School

Reply
Vasanth M Tue | 07 Oct 2025

Wonderful session

Reply
Gurbinder Kaur Tue | 07 Oct 2025

Vwry informative

Reply
Indira Ghoshal Tue | 07 Oct 2025

Informative session

Reply
Pooja Mishra Wed | 08 Oct 2025

Informative

Reply
Ms. Keren Thomas Wed | 08 Oct 2025

Interesting

Reply
Mr. Somnath Nagnath Biradar Wed | 08 Oct 2025

Good.

Reply
Mr.Prashant Mule Thu | 09 Oct 2025

Nice session

Reply
Sonia Chawla Thu | 09 Oct 2025

Informative

Reply
Sukanya De Fri | 10 Oct 2025

Excellent session

Reply
RESHMA RANA Sat | 11 Oct 2025

Informative session to intimate in our classroom lessons

Reply

What you'll Learn?

  • Gain insights into the foundations of emotional regulation and managing overwhelming emotions.
  • Learn to implement “coping ahead” strategies to anticipate and navigate challenging situations.
  • Practice mindfulness and grounding techniques to stay composed under pressure.
  • Create classroom strategies that nurture student resilience and mental well-being.
  • Identify personal emotional patterns and develop customized action plans for self-care.

Skills learned

  • Emotional self-awareness
  • Stress management techniques
  • Cognitive reframing
  • Mindfulness and grounding strategies
  • Developing coping plans for anticipated stressors

Details Of Workshop:

  • Duration : 60 mins
  • CPD Hours : 1.0
  • Workshop Type : Regular
  • Certification : Yes
  • Price:
  • Rs. 0.00
Buy Recording

Share On: